Not too good weigh-in, only down 3.5 more pounds. It is nice o be down a total of 14 pounds since I started this, but I'd rather be down more. I actually thought I would be down more. I think I just need to work a little harder over the next few weeks.
I wasn't too good on food at work Thursday. We had a nice spread of food as someone was leaving, so I ate my fill. I shouldn't have done it, but everything looked so good. I did eat plenty of raw veggies before I started on the high fat food, but that didn't really seem to slow me down.
I did get the Bowflex at my house today, so I will start some light weight training. I am running quite well this week, very pleased with it. My nephew & I were throwing the softball around and catching some fly balls. After the end, we decided to run around the field. I will admit, that was much tougher running than the treadmill. Damn, this is going to make me rethink my training to run the 5K this fall.
Next week will go better. I have nothing to tempt me, so I can stay on plan. And with doing some new work regularly on the Bowflex, I hope to get past this slight plateau. 36 more pounds to go.
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